Widget, Live Activity, Watch
Start from the Home Screen, Lock Screen, and Watch.
Home Screen widget
Favorite segments on the Home Screen widget (Small / Medium / Large). Tap to start recording; Just Run uses current location.
Live Activity
While recording, Lock Screen / Dynamic Island (and Watch Smart Stack) can show progress if Live Activity is enabled in Settings.
Apple Watch
The companion app joins when a recording session starts. You can end recording with Stop on the Watch.